Undefeated middleweight Tim Caron will return to competition next week at Bellator 178 as he will face fellow undefeated fighter Jordan Young on the fight card coming from the Mohegan Sun Arena in Uncasville, Connecticut.

Caron (7-0) made his professional debut in 2015 and two of his seven victories have come in Bellator. He enters this fight following a stoppage victory against Steve Skrzat at Bellator 163 in November and four of his victories have come in the opening round.

On this edition of “The MMA Report Podcast Extra,” Caron previews his fight next week against Young and explains why he knows it’s a bad idea to rush in against Young.